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Blog Posts

Cacao "Earthy Energy" Muffins

Cacao "Earthy Energy" Muffins

Yvette Rose on Jul 17th 2021

A cacao ceremony are used during scared healing circles. Since ancient times, this activated ingredient was used and still is used for the purpose of healing and love. Another recipe to power your pot … read more
Superfood Hot Cacao

Superfood Hot Cacao

Yvette Rose on Jul 17th 2021

Activated Ingredients Cacao and Maca have been shown to increases Libido in Men and Women. It May Improve Learning and Memory. Maca Can Improve Your Mood and It may boost sports performance and energy … read more
Detox Green Juice

Detox Green Juice

Yvette Rose on Jul 17th 2021

Green juices are essential to any hormone balancing, mood-enhancing, and gut-healing meal plan. Joule Diet relies on greens, especially juices to get you through the next half of your high vibe hustli … read more
Reboot Smoothie

Reboot Smoothie

Yvette Rose on Jul 17th 2021

After a night out, you may need to reboot your body. Dehydration for too much drinking, fluctuating sugar levels and appetite caused by interrupted sleep pattern, alcohol or eating out and inflammatio … read more
Berry Clean Liver Smoothie

Berry Clean Liver Smoothie

Pixel Union Collaborator on Jul 17th 2021

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving alo … read more
Flat Belly Blueberry Smoothie

Flat Belly Blueberry Smoothie

Yvette Rose on Jul 17th 2021

Belly fat is something I’ve found clients struggled with at early ages like 24-25 and the older population who are in peri-menopause. Around 15% of the population have a disease causing them to have f … read more
Not Another Green Juice

Not Another Green Juice

Yvette Rose on Jul 17th 2021

Goddess's need their greens to create harmony between the gut, the brain and the skin. This juice radiates with power-by-plant ingredients.INGREDIENTS 1 cup green leaves (spinach, kale, swiss chard, … read more
Detox Vegetable Broth like Bone Broth, but better

Detox Vegetable Broth like Bone Broth, but better

Yvette Rose on Jul 17th 2021

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way food was meant to be. Joule soup recipes a … read more
Headache Relief Smoothie

Headache Relief Smoothie

Yvette Rose on Jul 17th 2021

A water-rich fruit like watermelon can give you a huge boost and also serves as a solid source of potassium and magnesium which are the minerals that help heal headaches.GUT-HEALTHY RECIPEHeadache Rel … read more