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Recipe

Calling all brilliant beings on-the-go with your High vibe hustle as you Swipe, type, and make magic happen here are simple to make, powered-by-plants recipes for meal planning that's hormone balancing, mood enhancing, and gut healing all while finding your flow

Blog Posts

Detox Vegetable Broth like Bone Broth, but better

Detox Vegetable Broth like Bone Broth, but better

Yvette Rose on Jul 17th 2021

I remember when I came up with this recipe. I was looking to create a flavor that was similar to chicken stock, tasty like animal broths, but healing the way food was meant to be. Joule soup recipes a … read more
Vegan Curry Lentil Stew to Fight Inflammation

Vegan Curry Lentil Stew to Fight Inflammation

Yvette Rose on Jul 17th 2021

What can I say? I don't like tempeh -too much gluten, I don't like processed soy products so there goes tofu, but I do like all natural, plant-based ingredients. I also know the importance of protein … read more
Vegan Cream of Celery Soup

Vegan Cream of Celery Soup

Yvette Rose on Jul 17th 2021

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin … read more
Headache Relief Smoothie

Headache Relief Smoothie

Yvette Rose on Jul 17th 2021

A water-rich fruit like watermelon can give you a huge boost and also serves as a solid source of potassium and magnesium which are the minerals that help heal headaches.GUT-HEALTHY RECIPEHeadache Rel … read more
Brussel Sprout Miso Salad

Brussel Sprout Miso Salad

Yvette Rose on Jul 17th 2021

Your hormones play a significant part on how you focus, how you perform, what you eat, how your body manages your weight and your stress levels. Your lifestyle can easily influence the health of your … read more
Acai Berry Smoothie

Acai Berry Smoothie

Yvette Rose on Jul 17th 2021

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties.Add it to smoothies as a potent … read more
Kale  Salad  and Lemon Dill  Dressing

Kale Salad and Lemon Dill Dressing

Yvette Rose on Jul 17th 2021

Kale became the superfood in the early 2000's. Every smoothie shop, every juice cafe, and every nutritionist added kale to their menu, why? Because it is amongst the most nutrient-dense foods. It has … read more
Cold Green Power Soup

Cold Green Power Soup

Yvette Rose on Jul 17th 2021

Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vita … read more
Green Goddess Smoothie

Green Goddess Smoothie

Yvette Rose on Jul 17th 2021

This is another green juice. Super easy to make and really healthy for your gut.Ingredients (1) cup green leafs (spinach &/or kale)3 - 4 cups water depends on texture preference(3) celery stalkad … read more