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Blog Posts

Vegetable Paella

Vegetable Paella

Yvette Rose on Jul 17th 2021

INGREDIENTS 2 tbs. olive oil 8 oz. cremini mushrooms, sliced 2 large carrots, diced (1 cup) 10 asparagus stalks 1 cup fresh or frozen corn kernels 1 14 oz. can chopped tomatoes, drained 4 cloves garl … read more
Sunflower Falafel

Sunflower Falafel

Yvette Rose on Jul 17th 2021

Seeds on seeds on seeds for brain health and healthy fats. The universally recognized anti-inflammatory power of cumin, turmeric, and garlic will heal your gut keeping you feeling energized and focuse … read more
Cacao "Earthy Energy" Muffins

Cacao "Earthy Energy" Muffins

Yvette Rose on Jul 17th 2021

A cacao ceremony are used during scared healing circles. Since ancient times, this activated ingredient was used and still is used for the purpose of healing and love. Another recipe to power your pot … read more
Superfood Hot Cacao

Superfood Hot Cacao

Yvette Rose on Jul 17th 2021

Activated Ingredients Cacao and Maca have been shown to increases Libido in Men and Women. It May Improve Learning and Memory. Maca Can Improve Your Mood and It may boost sports performance and energy … read more
Reboot Smoothie

Reboot Smoothie

Yvette Rose on Jul 17th 2021

After a night out, you may need to reboot your body. Dehydration for too much drinking, fluctuating sugar levels and appetite caused by interrupted sleep pattern, alcohol or eating out and inflammatio … read more
Liver Cleansing Beet Salad

Liver Cleansing Beet Salad

Yvette Rose on Jul 17th 2021

The redness of this root gets all over your hands, cutting board and knife. It's bold and beautiful with the nutritional healing that only mother nature can offer.INGREDIENTS 3 medium beets, diced½ m … read more
Curb Sugar Cravings Slaw

Curb Sugar Cravings Slaw

Yvette Rose on Jul 17th 2021

By adding cabbage to your dietary routine, you are helping to fight inflammation, lower your sugar cravings by improving your guts' health. This version of "slaw" adds to the inflammation-fighting, gu … read more
Berry Clean Liver Smoothie

Berry Clean Liver Smoothie

Pixel Union Collaborator on Jul 17th 2021

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving alo … read more
Chickpea Spinach Stew for the Soul

Chickpea Spinach Stew for the Soul

Yvette Rose on Jul 17th 2021

Joule Lifestyle is all about gut-health and to do this you must have diversity in your meal planning. Most of the ingredients you put into your body must be powerful and chickpeas or garbanzo beans ar … read more