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Blog Posts

Chickpeas Stew with Potatoes and Yams

Chickpeas Stew with Potatoes and Yams

Yvette Rose on Jul 17th 2021

INGREDIENTS 1/3 cup olive oil 1 large onion, chopped 3 red potatoes, peeled and diced into cubes about the size of the chickpeas 2 carrots, cut into ½-inch rounds 1 small dried chile1.2 cup of diced … read more
Vegetable Paella

Vegetable Paella

Yvette Rose on Jul 17th 2021

INGREDIENTS 2 tbs. olive oil 8 oz. cremini mushrooms, sliced 2 large carrots, diced (1 cup) 10 asparagus stalks 1 cup fresh or frozen corn kernels 1 14 oz. can chopped tomatoes, drained 4 cloves garl … read more
Protein Powerslaw Quinoa Salad

Protein Powerslaw Quinoa Salad

Yvette Rose on Jul 17th 2021

Activated ingredients are all over this recipe! Quinoa, chickpeas, seeds over seeds combined with root veggies, built to power your day with earthy energy and fiery focus.FOR HEALTHY BOWL: 2 medium s … read more
Quinoa Stuffed Peppers

Quinoa Stuffed Peppers

Yvette Rose on Jul 17th 2021

Activated ingredients like quinoa will easily power your potential by adding a healthy dose of plant-powered protein.INGREDIENTS 1/2 cup quinoa already cooked 1 medium red pepper, with tops, seeds an … read more
Sunflower Falafel

Sunflower Falafel

Yvette Rose on Jul 17th 2021

Seeds on seeds on seeds for brain health and healthy fats. The universally recognized anti-inflammatory power of cumin, turmeric, and garlic will heal your gut keeping you feeling energized and focuse … read more
Chickpea Spinach Stew for the Soul

Chickpea Spinach Stew for the Soul

Yvette Rose on Jul 17th 2021

Joule Lifestyle is all about gut-health and to do this you must have diversity in your meal planning. Most of the ingredients you put into your body must be powerful and chickpeas or garbanzo beans ar … read more
Vegan Sunflower Falafel

Vegan Sunflower Falafel

Yvette Rose on Jul 17th 2021

Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning how to become calm in the midst of chao … read more
Yam Quinoa Patties for Grounding + Focus

Yam Quinoa Patties for Grounding + Focus

Yvette Rose on Jul 17th 2021

Our focus, our energy and our memory all need to be aligned if we want to succeed. During these times we are required to think optimally and do our work efficiently, but what if you can’t? What if eve … read more
Gluten-free Lentil Pesto Gut-Healthy Lasagna

Gluten-free Lentil Pesto Gut-Healthy Lasagna

Yvette Rose on Jul 17th 2021

Love is the one universal language. When you think of love, you may think of the Italians, amore. This is a recipe for the traditional idea of lasagna, but gluten-free and plant-based, just like we li … read more