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Blog Posts

Gut-Healthy-Protein-Filled-Salad

Gut-Healthy-Protein-Filled-Salad

Yvette Rose on Jul 17th 2021

Lentil's are known to be easily digestible, low in calorie but high in protein which makes it an "must-have" when looking for energy, gut-health and weight-loss.This is an easy recipe that combines th … read more
Protein Powerslaw Quinoa Salad

Protein Powerslaw Quinoa Salad

Yvette Rose on Jul 17th 2021

Activated ingredients are all over this recipe! Quinoa, chickpeas, seeds over seeds combined with root veggies, built to power your day with earthy energy and fiery focus.FOR HEALTHY BOWL: 2 medium s … read more
Sunflower Falafel

Sunflower Falafel

Yvette Rose on Jul 17th 2021

Seeds on seeds on seeds for brain health and healthy fats. The universally recognized anti-inflammatory power of cumin, turmeric, and garlic will heal your gut keeping you feeling energized and focuse … read more
Cacao "Earthy Energy" Muffins

Cacao "Earthy Energy" Muffins

Yvette Rose on Jul 17th 2021

A cacao ceremony are used during scared healing circles. Since ancient times, this activated ingredient was used and still is used for the purpose of healing and love. Another recipe to power your pot … read more
Detox Green Juice

Detox Green Juice

Yvette Rose on Jul 17th 2021

Green juices are essential to any hormone balancing, mood-enhancing, and gut-healing meal plan. Joule Diet relies on greens, especially juices to get you through the next half of your high vibe hustli … read more
Raw Food Sunflower Pate Wrap

Raw Food Sunflower Pate Wrap

Yvette Rose on Jul 17th 2021

Try our amazing Sunflower Pate for an incredible boost to your light meals! We like healthy fats for brain power and vegetables filled with phytonutrients that are anti-inflammation which is why we lo … read more
Reboot Smoothie

Reboot Smoothie

Yvette Rose on Jul 17th 2021

After a night out, you may need to reboot your body. Dehydration for too much drinking, fluctuating sugar levels and appetite caused by interrupted sleep pattern, alcohol or eating out and inflammatio … read more
Liver Cleansing Beet Salad

Liver Cleansing Beet Salad

Yvette Rose on Jul 17th 2021

The redness of this root gets all over your hands, cutting board and knife. It's bold and beautiful with the nutritional healing that only mother nature can offer.INGREDIENTS 3 medium beets, diced½ m … read more
Berry Clean Liver Smoothie

Berry Clean Liver Smoothie

Pixel Union Collaborator on Jul 17th 2021

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving alo … read more