Joule Goddess

Cold Green Power Soup

Cold Green Power Soup

 

Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6) and Vitamin C - WOW! Right. That's a lot of reasons to add this to your healthy meal plan.

Ingredients

  • (1) cup green leafs (spinach, kale)
  • (1) cup water
  • (1) celery stalk
  • (1/4) cup parsley
  • (1/2) avocado
  • (1) teaspoon coconut oil
  • (1/2) lemon
  • (1) teaspoon apple cider vinegar
  • (1) garlic clove salt & pepper to taste

Instructions

In vita-mix or high powered blender, combine all ingredients and puree on medium until slightly smooth, 30-60 seconds

Appropriate for gut-health, protein, healthy fat, digestion, heart health, anti-aging, anti-inflammatory

  

Become Part of Our Gut-Healthy Community

x