Anti-inflammatory Juice Recipe The gut is where inflammation begins, which is the #1 reason why we get sick. This recipe is a great option to add to your morning routine to get the good microbiota (gut bacteria) to become stronger...
Gut-Friendly Recipes
Posts tagged "energy"
Green Goddess Smoothie
This is another green juice. Super easy to make and really healthy for your gut. Ingredients (1) cup green leafs (spinach &/or kale) 3 - 4 cups water depends on texture preference (3) celery stalk add honey or maple for...
Cold Green Power Soup
Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6) and Vitamin C - WOW! Right. That's a lot...
Earthy Energy Tea
This recipe combines ancient ingredients used for centuries Cascara has shown to have antioxidants of vitamin C and E, as much as raspberries, strawberries, blueberries, and pomegranate. Maca and Cacao has been used for centuries to help with libido and hormone health. INGREDIENTS 1...