Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning how to become calm in the midst of chaos, and...
Gut Healing and Hormone Balancing Recipe Blog
Posts tagged "gut health"
Gut-Healthy-Protein-Filled-Salad
Lentil's are known to be easily digestible, low in calorie but high in protein which makes it an "must-have" when looking for energy, gut-health and weight-loss. This is an easy recipe that combines the healing powers of kale with the...
Earthy Energy Tea
This recipe combines ancient ingredients used for centuries Cascara has shown to have antioxidants of vitamin C and E, as much as raspberries, strawberries, blueberries, and pomegranate. Maca and Cacao has been used for centuries to help with libido and hormone health. INGREDIENTS 1...
Vegan Curry Lentil Stew to Fight Inflammation
What can I say? I don't like tempeh -too much gluten, I don't like processed soy products so there goes tofu, but I do like all natural, plant-based ingredients. I also know the importance of protein in our diets. So as...