Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make. Requires a blender and ingredients. that's it. Ingredients (1)...
Gut-Friendly Recipes
Posts tagged "gut health"
Cold Green Power Soup
Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6) and Vitamin C - WOW! Right. That's a lot...
Acai Berry Smoothie
I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, gut healing properties. Add it to smoothies as a potent immune building option. This recipe...
Vegan Sunflower Falafel
Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning how to become calm in the midst of chaos, and...