Joule Goddess

Gut-Friendly Recipes

Posts tagged "high protein vegan recipe"

  Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6) and Vitamin C - WOW! Right. That's a lot...

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I love potato croquettes. And like all of Joule(body) Gut Health recipes, I was inspired to make a healthier, vegan version. You don't have to fry them to make them taste good or fill them with meat. And that's when I came up with this recipe. Our clients loved this little croquette. If you want to make it a little crunchier, simply sprinkle high-heat oil on top (we use Avocado Oil).

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