• English
  • United States(USD $)

No relevant currency found

/ /

Minted Cucumber Chickpea Salad

Apr 01,2020 | Yvette Rose

This refreshing summer salad will have your taste buds craving more! It is fresh, super healthy and has the simplest of ingredients. Plus the cucumbers are incredibly healthy for us this time of year.

INGREDIENTS

  • 2 Servings
  • 1 Cucumbers — peeled and very thinly sliced
  • 1/2 can of chickpeas
  • 1/2 cup freshly made
  • sea salt to taste
  • 1/2 cup fresh lemon juice
  • 1/4 cup of finely chopped mint leaves
  • 1/2 Lemon
COOKING TIME
10 minutes
INSTRUCTIONS
  • Cut cucumbers in half and scoop out seeds with a spoon
  • Spread cucumber in a large baking dish and sprinkle evenly with salt
  • Add mint and chickpeas in a bowl
  • Combine lemon juice and date syrup in a bowl and mix thoroughly.
  • Add cucumber slices and chopped mint and mix well. Serve chilled.

APPROPRIATE FOR

12PM, 7PM, Detox, Flatter Belly, Focus, Relaxation, Weight-loss

Nutritional facts per serving (daily value):

  • Calories 27.954kcal;
  • Protein 0.888g (2%);
  • Total Fat 0.194g (0%)(Sat. 0.054g (0%));
  • Chol. 0mg (0%);
  • Carb. 7.013g (2%);
  • Fiber 0.819g (3%);
  • Sugars 3.748g;
  • Calcium 27.094mg (3%);
  • Iron 0.704mg (4%);
  • Sodium 6.541mg (0%);
  • Vit. C 7.322mg (12%);
  • Vit. A 236.345IU (5%);
  • Trans fat 0g

Comment

Name
Email
Comment