Joule Goddess

Gut Healing and Hormone Balancing Recipe Blog

Fennel Seeds have some potent studies behind its effect on our bodies. Fennel seeds relax the muscles in your intestines helping relieve the swelling, bloated like feeling. If you have been struggling with bloat, IBS, indigestion, water retention, likely fennel...

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Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving along is more than just...

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Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are (2) superfoods known to bring a balance to help your libido and your moods. INGREDIENTS 1 cup frozen blueberries 1/2 cup nut...

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The redness of this root gets all over your hands, cutting board and knife. It's bold and beautiful with the nutritional healing that only mother nature can offer.    INGREDIENTS 3 medium beets, diced ½ medium onion, thinly sliced ½ cup...

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