Joule Goddess

Vegan Lentil Loaf + Garlic Mashed Cauliflower

Vegan Lentil Loaf + Garlic Mashed Cauliflower

 

Activated Ingredients flax seeds, garlic, and lentils are a creation for a high-vibing, gut-healing mood-elevating recipe. These ingredients help lower cholesterol while nurturing your gut for energy and focus., 

COOKING TIME

45 minutes

INGREDIENTS FOR LENTIL LOAF

  • 1 cup dry lentil 
  • 1 tbsp flax meal 
  • 2 tbsp olive oil 
  • 4 clove garlic 
  • 1 small onion 
  • 2 carrot sticks, fine dice 
  • 2 celery stalks, fine dice 
  • 2 tsp thyme 
  • 1 tsp cumin 
  • pinch cayenne 
INSTRUCTIONS FOR VEGAN LENTIL LOAF
  • Boil lentils till soft then puree about ¾ of lentils 
  • Saute onion, garlic, carrot & celery with spices till lightly tender 
  • Combine everything, spread in parchment paper-lined tray. 
  • Glaze with beet-b-q sauce.

 

FOR CAULIFLOWER MASH
  • 1 Medium Cauliflower 
  • 3 garlic bulb, roasted 
  • 1 tsp thyme 
  • 1 tsp chives (or scallion) fine diced 
  • 1 tsp salt 
  • ½ tsp black pepper, ground
INSTRUCTIONS FOR CAULIFLOWER MASH
  • Steam cauliflower till fork tender. 
  • Add all to the food processor till creamy texture. 
  • Roast garlic till caramelized color. 

     

    APPROPRIATE FOR:

    12PM, 7PM, Energy, Focus, Dinner, Relaxation, Gut health, Hormone Balance

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