Joule Goddess

Berries Smoothie For Liver Cleansing

Berries Smoothie For Liver Cleansing

Mother earth made ingredients have medicinal effects on more than just our bodies, but our minds as well. It is said that the liver holds anger and fear, so the importance of keeping toxins moving along is more than just for your body. 

INGREDIENTS

  • 1 teaspoon milk thistle powder
  • 1/2 cup of blackberries
  • 1/2 cup of blueberries
  • 1 teaspoon dandelion root (powdered)
  • 1 cup juice (apple or cranberry)
  • 2 tablespoons yogurt (non-dairy or dairy - plain flavored)

COOKING TIME

5 minutes

INSTRUCTIONS

  • Add all ingredients into blender
  • Blend for 1 minute
  • Drink immediately or store in sealed container for up to 3 days

APPROPRIATE FOR

3PM, 9AM, Creativity, Detox, Flatter Belly, Focus, gut-health, Happiness, healthy, Relaxation, Vegan, Weight-loss

 

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