Joule Goddess

Hormone Balancing Smoothie

Hormone Balancing Smoothie

Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are (2) superfoods known to bring a balance to help your libido and your moods.

INGREDIENTS

  • 1 cup frozen blueberries
  • 1/2 cup nut milk
  • 1/2 cup spinach or any greens
  • 1 teaspoon Maca
  • 1 teaspoon flax meal or flaxseeds
  • 1 teaspoon cacao nibs or powder
  • 1 banana
  • 1 cup ice

COOKING TIME

5 minutes

INSTRUCTIONS

  • Add all ingredients into blender
  • Blend for 1 minute
  • Drink immediately or store in sealed container for up to 3 days

APPROPRIATE FOR

3PM, 9AM, Creativity, Detox, Flatter Belly, Focus, gut-health, Happiness, healthy, Relaxation, Vegan, Weight-loss

NUTRITION FACTS

  • Carbohydrates 59 g
  • Protein 4 g
  • Sugar 65 g

 

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